Episodes
Sept. 21, 2022
Are you loving your Cha- Cha- CHAKRA SYSTEM?
Listen in, you won't want to miss our first conversation, of what is sure to be many, regarding our Chakra system. In today's episode, the brilliant nurse, healer, and guide, Katherine, of Chakra + Cusswords, brings her intui...
Sept. 7, 2022
Is Our Self-Care Killing Us?
In this episode, I discuss an opportunity we have to zoom out and consider how we are showing ourselves love. So often, our way of celebrating Self sabotages our efforts to Amplify the Wellness Warrior Within. Tune in and see...
Aug. 17, 2022
Power of Live | Powered by Love
Love is an energy, and we all have a love tank. I believe we are the best for others when we genuinely love ourselves, but that does not negate how beneficial it is to be immersed in the love and acceptance of others as we le...
July 27, 2022
Wellness Warrior | Acts of Self-Love
During this episode, I unpack the top Wellness Warrior ways to express love for myself. Through these habits, and if you listen until the end, my real-time realization, I have been able to amplify the Wellness Warrior Within....
July 6, 2022
๐ฆ๐ต๐ฎ๐บ๐ฒ๐น๐ฒ๐๐ | ๐๐ฑ๐ฑ๐ถ๐ฐ๐๐ถ๐ผ๐ป + ๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐
In Episode 3, we have our first guest, Ezra Bates, host of the Weekly Saturday Shameless virtual sharing circle. Join us as we unpack the intention of this space and share how you can get involved. ๐๐ผ๐ถ๐ป ๐๐ต๐ฒ ๐ฆ๐ต๐ฎ๐บ๐ฒ๐น๐ฒ๐๐ ๐๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ...
June 15, 2022
Daily Manifestation
๐๐ณ๐ฐ๐ถ๐ฅ | ๐๐ณ๐ข๐ต๐ฆ๐ง๐ถ๐ญ | ๐๐ฆ๐ด๐ช๐ณ๐ฆ | ๐๐ฐ๐ท๐ฆโข๏ธ In this episode weโll cover how this powerful practice began, what it has become, the intention behind the community sharing, what has birthed as a result of more humans celebrating Self, an...
May 25, 2022
Wellness Warriors Unite
What is a Wellness Warrior? In Episode 1, we explore the definition, vision, and mission of the Wellness Warrior Collective movement. ๐๐ผ๐ถ๐ป ๐ผ๐๐ฟ ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐โฃ https://www.facebook.com/groups/wellnesswarriorcollectiveโฃ โฃ๐๐ฟ...
May 11, 2022
Trailer
Hello, Wellness Warriors! Are you ready to journey with me as we discover even more ways in which we have the opportunity to Amplify the Wellness Warrior Within? So, let's get to learning! Letโs meet up! โ๐๐ผ๐น๐น๐ผ๐ โฅ๏ธ ๐๐ถ๐ธ๐ฒ ๐๐ฆ๐๐ฏ๐...