Episodes
Jan. 15, 2025
The Full Moon Fast: Unlock Transformational Health Benefits & Spiritual Alignment
The Full Moon Fast isn’t just another wellness trend—it’s a holistic practice that combines the power of fasting with the unique energy of the full moon to reset, release, and rejuvenate your body, mind, and spirit. In this …
Jan. 1, 2025
The Cleanse Club: Launching a Year of Ayurvedic Wellness & Empowerment
Welcome to 2025 with the Wellness Warrior Podcast! In this powerful first episode of the year, I’m thrilled to announce an exciting new partnership with Ali and Rachelle—a triad collaboration inspired by the strongest shape …
Dec. 18, 2024
Healing Through Heart-Centered Work: Yoga, Community, and Courage with Beth James
In this heart-opening episode of the Wellness Warrior Podcast , Lindsaya sits down with Beth James, founder of Barefoot and Free Yoga and the transformative Barefoot and Free Festival. Together, they dive into the power of h…
Dec. 4, 2024
Heart Coherence & Alignment: Harnessing the Power of Breath with Meghan Stimmel
In this episode of the Wellness Warrior Collective Podcast, Lindsaya sits down with Meghan Stimmel, a Holistic Psychotherapist and Energetic Alignment Consultant, to explore the profound connection between heart and mind. To…
Nov. 20, 2024
Welcome to Season Three of Wellness Warrior Podcast
In this episode, Lindsaya welcomes listeners to Season Three of the Wellness Warrior podcast, focusing on heart health and wellness initiatives. She discusses upcoming guests, community engagement through self-love practices…
March 20, 2024
Embracing Healing and Sisterhood: Adrian's Explant Journey
Summary
In this episode, Lindsaya interviews Adrian, the host of the Explant retreat. They discuss Adrian's journey of healing and her decision to remove her breast implants. They also explore the power of community and t…
Feb. 28, 2024
Transforming Your Relationship with Food: Jiordana's Journey to Healing
Dive into an enlightening conversation with Jiordana, a clinical nutritionist and hypnotherapist, as she unravels the complexities of food psychology and the path to healing one's relationship with food and body. From overco…
Feb. 14, 2024
Empowering Women's Health: Dr. Kenzie Henk on Thermography & Body Wisdom
Summary In this episode, Dr. Kenzie Hank discusses the importance of women's health and empowerment. She shares her background as a chiropractor and her passion for helping women understand their bodies. The conversation the…
Jan. 31, 2024
Ditch Dairy, Embrace Health: Dr. Tim Teel's Holistic Healthcare Revolution
In this episode, Dr. Tim Teal shares his journey from traditional medicine to holistic healthcare. He discusses the impact of food on health and the importance of ditching dairy for better well-being. Dr. Teal emphasizes tha…
Jan. 10, 2024
Breast Augmentation & Body Wellness: Dr. Taggy's Insights
Join Lindsaya in a candid Wellness Warrior Podcast episode with Dr. Taggy, exploring the impacts of cosmetic surgeries like breast augmentation on body wellness. Welcome back to the Wellness Warrior Collective Podcast, Welln…
Nov. 28, 2023
Empowering Connections: Stackpack's Journey in Wellness and Social Media
Tune into an enthralling episode of the "Wellness Warrior Collective" podcast as we welcome Stackpack, a visionary media mogul and successful entrepreneur with an impressive following of over 2 million on Instagram. Join Lin…
Nov. 22, 2023
Silicone, Science, and Self-Love: Breast Implant Facts
Join Lindsaya in this eye-opening episode of the Wellness Warrior Collective as she unveils the rarely discussed truths about breast implants, their risks, and the silicone reality. Nearly a year post-explant, she reflects o…
Nov. 8, 2023
Empowering Wellness: Explant Retreat, Healing, and Self-Love in Community
Join Lindsaya on a deeply personal and healing journey as she shares her experiences and invites listeners to be part of the collective wellness community. In this episode, Lindsaya discusses her upcoming explant retreat and…
Sept. 27, 2023
The Truth About Explants: Lindsaya's Transparent Update on Her Breast Implant Removal
In this episode of the Wellness Warrior Collective, join host Lindsaya as she updates us on her breast explant journey. She opens up about the emotions and challenges she faced in sharing her story and how it led her to real…
May 10, 2023
The Power of 21 Days with Dr. Jo Dee Baer
Welcome to the Wellness Warrior Collective podcast! In this episode, we're honored to have Dr. Jodee Baer, a holistic nutritionist, certified foundational health coach, and an alternative health pioneer with 42 years of expe…
Feb. 22, 2023
How We Create Our Own Haziness
Welcome to the Wellness Warrior Collective, during this episode we explore how we create haziness with drugs, alcohol, prescriptions, and more. In this podcast, we delve into the root cause of haziness and discover that it o…
Feb. 22, 2023
How We Create Our Own Haziness
Welcome to the Wellness Warrior Collective, during this episode we explore how we create haziness with drugs, alcohol, prescriptions, and more. In this podcast, we delve into the root cause of haziness and discover that it o…
Jan. 4, 2023
Cheers to 2023 + Explant Story
It's 2023 + no better time to LOVE ME.... sing it with me! We are kicking off our 2nd season with Lindsaya sharing more deeply regarding the Wellness Warrior Within and her story of healing and her upcoming explant surgery. …
Nov. 23, 2022
Pause • Breathe • Reflect™️ ⎯ Wellness Warrior
Wellness Warriors, I couldn't be more excited for this episode, especially during the week when there is such a big focus on gratitude here in the United States. During this episode, our special guest, Michael O'Brian, of th…
Nov. 2, 2022
Love Language for Warriors
The words we say matter. Our ears hear what our mouths speak. For so long, I walked through life unintentionally, calling in what I didn't want. As a result, my vibration was lower not only because of the food I chose to con…
Oct. 19, 2022
Inner Child Work for Self-Love
You won't want to miss this conversation, where are discuss intention, attention, and awareness regarding Inner Child work + Self-Love. Holistic and Spiritual Coach, Harrison, begins to unpack what this means and gives us ac…
Oct. 5, 2022
Reiki for the Wellness Warrior Within
Are you ready to explore all things Reiki with Jennifer Rose Rossano, NeuroticMommy, Founder of MotherRealm, Reiki Master, and so much more? In this episode, I get to speak with my friend and Reiki mentor about just one of h…
Sept. 21, 2022
Are you loving your Cha- Cha- CHAKRA SYSTEM?
Listen in, you won't want to miss our first conversation, of what is sure to be many, regarding our Chakra system. In today's episode, the brilliant nurse, healer, and guide, Katherine, of Chakra + Cusswords, brings her intu…
Sept. 7, 2022
Is Our Self-Care Killing Us?
In this episode, I discuss an opportunity we have to zoom out and consider how we are showing ourselves love. So often, our way of celebrating Self sabotages our efforts to Amplify the Wellness Warrior Within. Tune in and se…