Michael OBrien
Chief Shift Officer/Meditation Teacher /Husband / Girl Dad
Michael loves tackling hard things like his recent cross-country ride across America, but he loves helping others do the same even more. Michael is a former healthcare executive and today he is an executive coach, meditation teacher and founder of the Pause Breathe Reflect meditation app.
He has shared his personal transformational Last Bad Day (aka near-death cycling accident) story and leadership advice on the TEDx stage, with Fortune 500 companies, Entrepreneur, Fast Company, Real Simple, ABC, and NBC.
Nov. 23, 2022
Pause • Breathe • Reflect™️ ⎯ Wellness Warrior
Wellness Warriors, I couldn't be more excited for this episode, especially during the week when there is such a big focus on gratitude here in the United States. During this episode, our special guest, Michael O'Brian, of th…