Lisa Ryan

Mom & Business Owner x 2

Lisa has been doing CrossFit since 2004 and a former regional level competitor (2010 – 2013). She is a CrossFit Level 2 trainer, Pregnancy and Postpartum Athleticism Coach, and a Tummy Tuck Rehab Specialist.

After having her second son she decided to change careers from a high school English teacher of 12 years, to a pregnancy and postpartum athleticism trainer.

Lisa never thought she would change careers; however, this has become her heart project. She is on a mission to help moms avoid the misinformation, confusion, panic, pain, and fear that she experienced navigating her severe Diastasis Recti while recovering from the birth of both of her sons.

Lisa co-founded Tummy Tuck Rehab with Munira Hudani. Together, they strive to change the entire conversation around tummy tucks by educating and empowering women throughout the decision making and recovery process. They have found many women aren't fully informed when making decisions around surgery.