Season 3
Dec. 18, 2024
Healing Through Heart-Centered Work: Yoga, Community, and Courage with Beth James
In this heart-opening episode of the Wellness Warrior Podcast , Lindsaya sits down with Beth James, founder of Barefoot and Free Yoga and the transformative Barefoot and Free Festival. Together, they dive into the power of h…
Dec. 4, 2024
Heart Coherence & Alignment: Harnessing the Power of Breath with Meghan Stimmel
In this episode of the Wellness Warrior Collective Podcast, Lindsaya sits down with Meghan Stimmel, a Holistic Psychotherapist and Energetic Alignment Consultant, to explore the profound connection between heart and mind. To…
Nov. 20, 2024
Welcome to Season Three of Wellness Warrior Podcast
In this episode, Lindsaya welcomes listeners to Season Three of the Wellness Warrior podcast, focusing on heart health and wellness initiatives. She discusses upcoming guests, community engagement through self-love practices…