Wellness Warrior Podcast

Discover the power of transformation with the Wellness Warrior Podcast! Join host Lindsaya as she explores the secrets to unlocking your true potential. Get inspired, empowered, and ready to embrace positive change. Hit play now and let the journey begin!

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Recent Episodes

Jan. 1, 2025

The Cleanse Club: Launching a Year of Ayurvedic Wellness & Empowerment

Welcome to 2025 with the Wellness Warrior Podcast! In this powerful first episode of the year, I’m thrilled to announce an exciting new partnership with Ali and Rachelle—a triad collaboration inspired by the strongest shape …
Dec. 18, 2024

Healing Through Heart-Centered Work: Yoga, Community, and Courage with Beth James

In this heart-opening episode of the Wellness Warrior Podcast , Lindsaya sits down with Beth James, founder of Barefoot and Free Yoga and the transformative Barefoot and Free Festival. Together, they dive into the power of h…
Dec. 4, 2024

Heart Coherence & Alignment: Harnessing the Power of Breath with Meghan Stimmel

In this episode of the Wellness Warrior Collective Podcast, Lindsaya sits down with Meghan Stimmel, a Holistic Psychotherapist and Energetic Alignment Consultant, to explore the profound connection between heart and mind. To…
Nov. 20, 2024

Welcome to Season Three of Wellness Warrior Podcast

In this episode, Lindsaya welcomes listeners to Season Three of the Wellness Warrior podcast, focusing on heart health and wellness initiatives. She discusses upcoming guests, community engagement through self-love practices…
March 20, 2024

Embracing Healing and Sisterhood: Adrian's Explant Journey

Summary In this episode, Lindsaya interviews Adrian, the host of the Explant retreat. They discuss Adrian's journey of healing and her decision to remove her breast implants. They also explore the power of community and t…
Feb. 28, 2024

Transforming Your Relationship with Food: Jiordana's Journey to Healing

Dive into an enlightening conversation with Jiordana, a clinical nutritionist and hypnotherapist, as she unravels the complexities of food psychology and the path to healing one's relationship with food and body. From overco…